The Benefits of Rambutan Fruit

What is Rambutan Fruit

Rambutan comes in the size of golf ball, with hairy yellow and red outer shell.  The inner layer of edible white shell on hard inedible seed is usually sweet.  Some of the rambutan which is not fully ripe is sometimes sour.

Rambutan is rich in nutrients and is seasonal fruits in the Asia region.  Usually widely available in Aug through Dec.

The Benefit of Rambutan Fruit

  1. Helps weight loss
  2. Increase skin care
  3. Boost energy
  4. Aids digestions
  5. Improves digestions
  6. Boost immunity
  7. Helps blood formation
  8. Strengthen bones
  9. Relieves constipation
  10. Lower bad cholesterol